Classes
POWER FLOW
Build strength, stamina, flexibility and balance
All-Levels yoga class taught in the style of Baptiste Yoga. This practice will AWAKEN & EMPOWER YOU! You will be challenged and inspired while building strength, stamina, flexibility and balance. We will guide you through breath, alignment and modifications. You will find PRESENENCE, discover your POWER, and push yourself to what’s POSSIBLE!
POWER EASE
Restorative
All-Levels. Not your usual slow flow class! This Power Ease class is designed to release, renew, and restore. You will experience a strong yet graceful practice, building strength and flexibility of the mind and body while reducing tension, anxiety, and stress. Treat yourself to this restorative class and leave feeling embraced, encouraged, and emPOWERED!
POWER OF HAPPY HOUR
You just might break into dance
This is an All-Levels class set to music and taught in the style of Baptiste Yoga. This practice will AWAKEN & INSPIRE YOU! You will be challenged and inspired while building strength, endurance and flexibility. You will find presence, discover your power and push yourself to what’s possible, all while having fun, maybe even breaking into dance! Join in this Vinyasa Remix!
POWER THRU
Slogan Here
BE PRESENT. BE CHALLENGED. BE YOU. This all-levels yoga class is taught in the style of Baptiste Yoga. This practice will AWAKEN & EMPOWER YOU! You will be challenged and inspired while building strength, stamina, flexibility and balance. We will guide you through breath, alignment and modifications. You will find presence, discover your power and push yourself to YOUR edge, finding what is possible, while going deep and having FUN!
POWER BASICS
Foundations
Our instructors will tailor this class for All-Levels. If you are a beginner, working on foundations or just want a slower pace this class is designed just for you. It is an introduction to the style of Baptiste Yoga. You will be instructed on breathing, foundations and alignment to guide you through this transformative yoga practice.
VIVA! YOGA
Yoga en Español
Bilingual (ENGLISH-SPANISH) All-Levels yoga class taught in the style of Baptiste Yoga. This practice will AWAKEN & INSPIRE YOU! You will be challenged and inspired while building strength, stamina, flexibility and balance. We will guide you through breath, alignment and modifications. You will find presence, discover your power and push yourself to what is possible.
PRIVATE CLASSES
LET FLOR YOGA DESIGN A PRIVATE SESSION JUST FOR YOU!
We offer private one on one classes for those working with an injury, beginners needing some extra attention or anyone wanting a personalized class. Classes can also be tailored for couples, families or even a girl’s night out!
To book a private session, please email [email protected].