{"id":10829,"date":"2020-05-26T15:04:09","date_gmt":"2020-05-26T15:04:09","guid":{"rendered":"https:\/\/promotemywebsite.co.uk\/yoga\/?page_id=10829"},"modified":"2020-11-05T16:51:31","modified_gmt":"2020-11-05T16:51:31","slug":"classes","status":"publish","type":"page","link":"https:\/\/floryogainstitute.com\/es\/classes\/","title":{"rendered":"Clases"},"content":{"rendered":"<section class=\"pb-5\">\n<div class=\"container container-sm\">\n<div class=\"row\">\n<div class=\"col-12\">\n<h3 class=\"page-title text-uppercase\">Clases<\/h3>\n<div class=\"py-5 border-bottom\">\n<h3 class=\"mb-2 text-uppercase text-center\">POWER FLOW<\/h3>\n<p class=\"mb-3 text-center text-uppercase smaller-text\">Build strength, stamina, flexibility and balance<\/p>\n<p class=\"mb-0 text-center\">All-Levels yoga class taught in the style of Baptiste Yoga. This practice will AWAKEN &amp; EMPOWER YOU! You will be challenged and inspired while building strength, stamina, flexibility and balance. We will guide you through breath, alignment and modifications. You will find PRESENENCE, discover your POWER, and push yourself to what\u2019s POSSIBLE!<\/p>\n<\/div>\n<div class=\"py-5 border-bottom\">\n<h3 class=\"mb-2 text-uppercase text-center\">POWER EASE<\/h3>\n<p class=\"mb-3 text-center text-uppercase smaller-text\">Restorative<\/p>\n<p class=\"mb-0 text-center\">All-Levels. Not your usual slow flow class! This Power Ease class is designed to release, renew, and restore. You will experience a strong yet graceful practice, building strength and flexibility of the mind and body while reducing tension, anxiety, and stress. Treat yourself to this restorative class and leave feeling embraced, encouraged, and emPOWERED!<\/p>\n<\/div>\n<div class=\"py-5 border-bottom\">\n<h3 class=\"mb-2 text-uppercase text-center\">POWER OF HAPPY HOUR<\/h3>\n<p class=\"mb-3 text-center text-uppercase smaller-text\">You just might break into dance<\/p>\n<p class=\"mb-0 text-center\">This is an All-Levels class set to music and taught in the style of Baptiste Yoga. This practice will AWAKEN &amp; INSPIRE YOU! You will be challenged and inspired while building strength, endurance and flexibility. You will find presence, discover your power and push yourself to what&#8217;s possible, all while having fun, maybe even breaking into dance! Join in this Vinyasa Remix!<\/p>\n<\/div>\n<div class=\"py-5 border-bottom\">\n<h3 class=\"mb-2 text-uppercase text-center\">POWER THRU<\/h3>\n<p class=\"mb-3 text-center text-uppercase smaller-text\">Slogan Here<\/p>\n<p class=\"mb-0 text-center\">BE PRESENT. BE CHALLENGED. BE YOU. This all-levels yoga class is taught in the style of Baptiste Yoga. This practice will AWAKEN &amp; EMPOWER YOU! You will be challenged and inspired while building strength, stamina, flexibility and balance. We will guide you through breath, alignment and modifications. You will find presence, discover your power and push yourself to YOUR edge, finding what is possible, while going deep and having FUN!<\/p>\n<\/div>\n<div class=\"py-5 border-bottom\">\n<h3 class=\"mb-2 text-uppercase text-center\">POWER BASICS<\/h3>\n<p class=\"mb-3 text-center text-uppercase smaller-text\">Foundations<\/p>\n<p class=\"mb-0 text-center\">Our instructors will tailor this class for All-Levels. If you are a beginner, working on foundations or just want a slower pace this class is designed just for you. It is an introduction to the style of Baptiste Yoga. You will be instructed on breathing, foundations and alignment to guide you through this transformative yoga practice.<\/p>\n<\/div>\n<div class=\"py-5 border-bottom\">\n<a name=\"vivayoga\"><\/a>\n<h3 class=\"mb-2 text-uppercase text-center\">VIVA! YOGA<\/h3>\n<p class=\"mb-3 text-center text-uppercase smaller-text\">Yoga en Espa\u00f1ol<\/p>\n<p class=\"mb-0 text-center\">Bilingual (ENGLISH-SPANISH) All-Levels yoga class taught in the style of Baptiste Yoga. This practice will AWAKEN &amp; INSPIRE YOU! You will be challenged and inspired while building strength, stamina, flexibility and balance. We will guide you through breath, alignment and modifications. You will find presence, discover your power and push yourself to what is possible.<\/p>\n<\/div>\n<div class=\"pt-5\">\n<a name=\"privatesessions\"><\/a>\n<h3 class=\"mb-2 text-uppercase text-center\">PRIVATE CLASSES<\/h3>\n<p class=\"mb-3 text-center text-uppercase smaller-text\">LET FLOR YOGA DESIGN A PRIVATE SESSION JUST FOR YOU!<\/p>\n<p class=\"mb-0 text-center\">We offer private one on one classes for those working with an injury, beginners needing some extra attention or anyone wanting a personalized class. Classes can also be tailored for couples, families or even a girl\u2019s night out!<\/p>\n<p class=\"mb-0 text-center\">To book a private session, please email <a href=\"mailto:info@floryogainstitute.com\"><strong>info@floryogainstitute.com<\/strong><\/a>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><a name=\"faqs\"><\/a>\n\n<\/p><\/section>","protected":false},"excerpt":{"rendered":"<p>Have a look at some of our work&#8230;<\/p>","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10829","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.2.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Our Classes | Flor Yoga Institute<\/title>\n<meta name=\"description\" content=\"See our yoga schedule to see when our yoga classes are available. 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